{"id":27259,"date":"2024-08-03T15:29:21","date_gmt":"2024-08-03T15:29:21","guid":{"rendered":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/"},"modified":"2024-08-03T15:29:21","modified_gmt":"2024-08-03T15:29:21","slug":"color-psychology-promote-better-sleep","status":"publish","type":"post","link":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/","title":{"rendered":"Global Eclectic Haven Bedroom &#8211; Sherwin Williams Cooled Blue (Light Green)"},"content":{"rendered":"<\/p>\n<h3><strong>Color Psychology for Better Sleep in the Bedroom<\/strong><\/h3>\n<h3>How can you use color psychology to promote better sleep in the bedroom?<\/h3>\n<p>Color psychology plays a significant role in creating a calming and relaxing atmosphere in the bedroom, ultimately promoting better sleep. **Choosing the right colors for your bedroom can affect your mood, emotions, and overall well-being.** Here are some tips on how to use color psychology to enhance your sleep quality:<\/p>\n<p>**1. Select Calming Colors:** Opt for soothing and calming colors such as soft blues, greens, lavenders, and neutrals. These colors are known to promote relaxation and tranquility, creating a peaceful environment conducive to sleep.<\/p>\n<p>**2. Avoid Stimulating Colors:** **Bright and bold colors** like reds, oranges, and yellows are stimulating and can be disruptive to sleep. **These colors are associated with energy and excitement, which are counterproductive when trying to wind down and relax.**<\/p>\n<p>**3. Incorporate Natural Elements:** Consider incorporating natural elements such as wooden furniture, plants, and natural fabrics in earthy tones to create a harmonious and serene bedroom environment. **These elements can help bring a sense of nature indoors, promoting a sense of calmness and relaxation.**<\/p>\n<h4>Additional Strategies for Better Sleep Using Color Psychology<\/h4>\n<p>In addition to selecting the right colors for your bedroom, there are other strategies you can implement to further enhance the sleep-promoting effects of color psychology:<\/p>\n<p>**1. Layer Colors:** Experiment with layering different shades of calming colors to create depth and dimension in your bedroom. **This can add visual interest while maintaining a soothing atmosphere conducive to sleep.**<\/p>\n<p>**2. Consider Lighting:** **Soft, warm lighting** can complement your chosen color scheme and enhance the cozy ambiance of your bedroom. **Avoid harsh overhead lighting and opt for soft, dimmable lights to create a relaxing environment before bedtime.**<\/p>\n<p>**3. Personalize Your Space:** **Incorporate colors that resonate with you personally and evoke positive emotions.** **Your bedroom should reflect your individual style and preferences, creating a space that feels comforting and inviting.**<\/p>\n<p>In conclusion, leveraging color psychology in your bedroom design can significantly impact your sleep quality and overall well-being. By **selecting calming colors, avoiding stimulating hues, and incorporating natural elements**, you can create a tranquil sanctuary that promotes restful sleep. **Experiment with different color schemes, layering techniques, and lighting options to customize your bedroom to suit your preferences and enhance your sleep experience.**<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Color Psychology for Better Sleep in the Bedroom How can you use color psychology to promote better sleep in the bedroom? Color psychology plays a significant role in creating a calming and relaxing atmosphere in the bedroom, ultimately promoting better sleep. **Choosing the right colors for your bedroom can affect your mood, emotions, and overall [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,27],"tags":[],"class_list":["post-27259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matching","category-trendy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Global Eclectic Haven Bedroom - Sherwin Williams Cooled Blue (Light Green) | HOME CABINET EXPERT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Global Eclectic Haven Bedroom - Sherwin Williams Cooled Blue (Light Green) | HOME CABINET EXPERT\" \/>\n<meta property=\"og:description\" content=\"Color Psychology for Better Sleep in the Bedroom How can you use color psychology to promote better sleep in the bedroom? Color psychology plays a significant role in creating a calming and relaxing atmosphere in the bedroom, ultimately promoting better sleep. **Choosing the right colors for your bedroom can affect your mood, emotions, and overall [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"HOME CABINET EXPERT\" \/>\n<meta property=\"article:author\" content=\"Creator2\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-03T15:29:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/04\/hce-logo-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1224\" \/>\n\t<meta property=\"og:image:height\" content=\"892\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Steven\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steven\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/\",\"url\":\"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/\",\"name\":\"Global Eclectic Haven Bedroom - Sherwin Williams Cooled Blue (Light Green) | HOME CABINET EXPERT\",\"isPartOf\":{\"@id\":\"https:\/\/homecabinetexpert.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom.jpg\",\"datePublished\":\"2024-08-03T15:29:21+00:00\",\"dateModified\":\"2024-08-03T15:29:21+00:00\",\"author\":{\"@id\":\"https:\/\/homecabinetexpert.com\/#\/schema\/person\/fa8af51b0f400c1dfa14679cd1309789\"},\"breadcrumb\":{\"@id\":\"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/#primaryimage\",\"url\":\"https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom.jpg\",\"contentUrl\":\"https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom.jpg\",\"width\":1000,\"height\":1496,\"caption\":\"home interior design, home decor interior design, interior bedroom design, living room interior\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/homecabinetexpert.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Eclectic Haven Bedroom &#8211; Sherwin Williams Cooled Blue (Light Green)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/homecabinetexpert.com\/#website\",\"url\":\"https:\/\/homecabinetexpert.com\/\",\"name\":\"HOME CABINET EXPERT\",\"description\":\"BEST CABINET FOR YOUR HOME!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/homecabinetexpert.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/homecabinetexpert.com\/#\/schema\/person\/fa8af51b0f400c1dfa14679cd1309789\",\"name\":\"Steven\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/homecabinetexpert.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/083dbc324f869d881da13e625484b7e5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/083dbc324f869d881da13e625484b7e5?s=96&d=mm&r=g\",\"caption\":\"Steven\"},\"sameAs\":[\"Creator2\"],\"url\":\"https:\/\/homecabinetexpert.com\/author\/creator1\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Global Eclectic Haven Bedroom - Sherwin Williams Cooled Blue (Light Green) | HOME CABINET EXPERT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/","og_locale":"en_US","og_type":"article","og_title":"Global Eclectic Haven Bedroom - Sherwin Williams Cooled Blue (Light Green) | HOME CABINET EXPERT","og_description":"Color Psychology for Better Sleep in the Bedroom How can you use color psychology to promote better sleep in the bedroom? Color psychology plays a significant role in creating a calming and relaxing atmosphere in the bedroom, ultimately promoting better sleep. **Choosing the right colors for your bedroom can affect your mood, emotions, and overall [&hellip;]","og_url":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/","og_site_name":"HOME CABINET EXPERT","article_author":"Creator2","article_published_time":"2024-08-03T15:29:21+00:00","og_image":[{"width":1224,"height":892,"url":"https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/04\/hce-logo-1.png","type":"image\/png"}],"author":"Steven","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Steven","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/","url":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/","name":"Global Eclectic Haven Bedroom - Sherwin Williams Cooled Blue (Light Green) | HOME CABINET EXPERT","isPartOf":{"@id":"https:\/\/homecabinetexpert.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/#primaryimage"},"image":{"@id":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/#primaryimage"},"thumbnailUrl":"https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom.jpg","datePublished":"2024-08-03T15:29:21+00:00","dateModified":"2024-08-03T15:29:21+00:00","author":{"@id":"https:\/\/homecabinetexpert.com\/#\/schema\/person\/fa8af51b0f400c1dfa14679cd1309789"},"breadcrumb":{"@id":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/#primaryimage","url":"https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom.jpg","contentUrl":"https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom.jpg","width":1000,"height":1496,"caption":"home interior design, home decor interior design, interior bedroom design, living room interior"},{"@type":"BreadcrumbList","@id":"https:\/\/homecabinetexpert.com\/color-psychology-promote-better-sleep\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/homecabinetexpert.com\/"},{"@type":"ListItem","position":2,"name":"Global Eclectic Haven Bedroom &#8211; Sherwin Williams Cooled Blue (Light Green)"}]},{"@type":"WebSite","@id":"https:\/\/homecabinetexpert.com\/#website","url":"https:\/\/homecabinetexpert.com\/","name":"HOME CABINET EXPERT","description":"BEST CABINET FOR YOUR HOME!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/homecabinetexpert.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/homecabinetexpert.com\/#\/schema\/person\/fa8af51b0f400c1dfa14679cd1309789","name":"Steven","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/homecabinetexpert.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/083dbc324f869d881da13e625484b7e5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/083dbc324f869d881da13e625484b7e5?s=96&d=mm&r=g","caption":"Steven"},"sameAs":["Creator2"],"url":"https:\/\/homecabinetexpert.com\/author\/creator1\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom.jpg",1000,1496,false],"thumbnail":["https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom-150x150.jpg",150,150,true],"medium":["https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom-201x300.jpg",201,300,true],"medium_large":["https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom-768x1149.jpg",768,1149,true],"large":["https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom-684x1024.jpg",684,1024,true],"1536x1536":["https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom.jpg",1000,1496,false],"2048x2048":["https:\/\/homecabinetexpert.com\/wp-content\/uploads\/2024\/08\/How-can-you-use-color-psychology-to-promote-better-sleep-in-the-bedroom.jpg",1000,1496,false]},"uagb_author_info":{"display_name":"Steven","author_link":"https:\/\/homecabinetexpert.com\/author\/creator1\/"},"uagb_comment_info":0,"uagb_excerpt":"Color Psychology for Better Sleep in the Bedroom How can you use color psychology to promote better sleep in the bedroom? Color psychology plays a significant role in creating a calming and relaxing atmosphere in the bedroom, ultimately promoting better sleep. **Choosing the right colors for your bedroom can affect your mood, emotions, and overall&hellip;","_links":{"self":[{"href":"https:\/\/homecabinetexpert.com\/wp-json\/wp\/v2\/posts\/27259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homecabinetexpert.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homecabinetexpert.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homecabinetexpert.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/homecabinetexpert.com\/wp-json\/wp\/v2\/comments?post=27259"}],"version-history":[{"count":0,"href":"https:\/\/homecabinetexpert.com\/wp-json\/wp\/v2\/posts\/27259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/homecabinetexpert.com\/wp-json\/wp\/v2\/media\/27258"}],"wp:attachment":[{"href":"https:\/\/homecabinetexpert.com\/wp-json\/wp\/v2\/media?parent=27259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homecabinetexpert.com\/wp-json\/wp\/v2\/categories?post=27259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homecabinetexpert.com\/wp-json\/wp\/v2\/tags?post=27259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}